The process

How it works.

Plain steps. No dense funnel. You already know what to do — we make sure it happens.

Book Visit 1 Kickoff

Thirty minutes on Google Meet. Your first four visits are free (one to two visits per week to start). Book Visit 1.

First-Visit Prep

Before the call, spend about 15 minutes on current vs. desired state, your top 90-day goals, and what’s been getting in the way. Honest beats perfect.

Weekly sessions + Base Five habits

After Visit 1, habits live in HabitShare. You meet for ongoing 30-minute coaching sessions on Google Meet, built on the Base Five. Once you’re in, you can book a regular coaching session.

Text check-ins

Light check-ins between sessions — including a nightly journal / text loop for the emotional pillar.

Book Visit 1